Minute by Minute Update: McDowell




WELCOME! We are so excited you have visited our McDowell County Fit Family Challenge.

The McDowell County Fit Family Challenge will kick off on August 27, 2016. So join the fun. 

Want to get started early? Register online and we'll email you a reminder right before kick-off!

Have a great summer!

Hello McDowell! We are challenging families to get active and eat healthy.

The Fit Family Challenge, a free healthy lifestyle program that offers free classes, expert advice and nutrition tips. Use the handy online fitness tracker to keep your family on track. Enter daily activities and healthy habits to earn points and win prizes. We hope you'll stay healthy all year long!

Want to learn more? Read the Fit Family Challenge FAQs.

Get Motivated! Read our Articles and Blogs page for healthy living tips and expert advice.

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